Fish During Pregnancy

Don’t Eat

Gulf Coast Oysters
Halibut
King Mackeral
Largemouth Bass
Marlin
Pike
Sea Bass
Shark
Swordfish
Tilefish
Tuna Steaks
Walleye
White Croaker
Trout
Oysters
Clams
Grouper

Limit To Once A Month

Blue Mussel
Canned Tuna
Cod
Eastern Oyster
Great Lake Salmon
Gulf Blue Crab
Lake Whitefish
Mahi-Mahi
Pollock
Wild Catfish
Carp
Snapper
Herring
Monkfish
Skate

Go For It

Croaker
Farmed Catfish
Farmed Trout
Fish Sticks
Flounder
King Crab
Shrimp
Wild Salmon
Scallops
Calamari
Sole
Sardines
Talapia